Welcome to Sakura Oasis!
Your Journey to Health Begins Here
There’s No Better Time to Make a Change than Right NOW!
Achieving Optimal Health and Well-Being is Within Reach with a Holistic Approach
Are You Ready to Transform Your Life?
Embracing a holistic approach to life is the key to happiness because holistic health is a complete approach to well-being that emphasizes the infinite connection of mind, body, and spirit. When one area of your life is out of balance, so are all the others.
But when you take care of your physical, mental, emotional, and spiritual health, you allow yourself to live in harmony with nature. Life is more fulfilling when we maintain a sense of balance.
Who Am I
Welcome! My name is Carole Ouellette!
My passion for working with people started when I became a licensed practical nurse more than 20 years ago.
Each day I was inspired by my patients courage, hope, and determination. In addition, my work in the hospital environment sparked my desire to learn more about natural health.
Soon after, I discovered an incredible energy healing modality called Healing Touch. This was a pivotal moment in my life because I learned how to heal myself and as a result, became a Healing Touch practitioner to help others.
My passion for healing continued to evolve, and it led me to become a Certified Naturopath. The decision was an easy one because I love helping people improve their lives.
My Services
Naturopathic Consultation
A naturopathic consultation is a holistic approach to finding balance in your body by treating the root cause of an illness, not just the symptoms.
It’s a shift from treating disease to preventing it.
Addressing the body as a whole means treating the mind, emotions, and spirit as well as the physical body.
Getting a Naturopathic consultation is a way to discover the underlying causes of your health issues and gain a deeper understanding of how to take control of your health.
Healing Touch - Energy Healing
The body is a reflection of our inner state, and Healing Touch helps to balance the energy in this system. It does so by stimulating the body’s own healing mechanisms.
Healing Touch is powerful because it helps you tap into the full potential of your own strength. We see the body as an energy system that is constantly in a state of change and transformation.
The hands are powerful tools for healing because they can be used to guide energy in a way that activates and directs the client’s own natural healing abilities.
Bach Flower Remedies Therapy
Bach flower remedies is a holistic approach to healing and balancing emotions, which utilizes plant extracts to unblock the body’s energy flow and rebalance a person’s physical, mental, and emotional health.
Each flower has unique emotional healing properties that can help you release negative emotions and bring positive change in your life.
Thy are carefully crafted to address specific emotional, mental and spiritual imbalances. They’re used to help you access your inner wisdom, find clarity and move forward with greater ease
The Secret to Optimal Health: Balancing Mind, Body, and Spirit
Maintaining a balance between mind, body, and spirit is essential for optimal health and well-being. When these three aspects of our lives are in harmony, we can navigate the challenges and demands of life with more confidence. We can maintain our energy and vitality by taking care of our physical health.
Likewise, we can manage stress and maintain a positive attitude by looking after our mental and emotional health. In addition, nourishing our spiritual side can contribute to our well-being by giving our lives meaning and purpose.
By balancing these three aspects, we can experience optimal health and a higher level of fulfillment. It may include exercises, mindfulness, and self-care, as well as exploring our values and beliefs. We can truly thrive by taking a holistic approach to our health and well-being.
The Five Components of a Holistic Approach to Life
- Nutrition – diet & nutrition are vital for good health
- Active Lifestyle – exercise & activity support physical health
- Emotions – positive emotions strengthen mental health
- Relationships – good relationships promote emotional well-being
- Spirituality – spiritual well-being contributes to mental & physical health
Are You Ready to Take Control of Your Health in the New Year?
If you’re ready to take control of your health and well-being and transform your life, now is the time. Contact me today to start your journey to optimal health. Together, we can identify your goals and create an action plan that fits your needs. I will provide you with the guidance, support, and accountability necessary to make positive changes in your life. So don’t let another day pass you by. Take the first step towards transformation by contacting me today. You deserve to feel your best and live a fulfilling life. Let’s make it happen together!